So much so that I really decided that I'd take some advice from my daughter who has Lymes Disease (although in Australia we don't accept that it exists, blood tests from the US state differently) but that's another day.

For as long as I've known my daughter and her ways of eating, I have to say she's imaginative, and a very good advocate for clean living when it comes to what you put in your mouth to digest.
For a long time I've tried to be a consistently good eater, although sometimes my weight may infer something else, and I remember back to when my kids were small and how I fed them, but today, the choices that are presented to us in marketing, media and shopping, give me doubt now that good food is possible unless you make it yourself.